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Yoga Day

International Yoga Day 2020-21

7th International Yoga day was celebrated by the students and the teachers of Guru Nanak College of Science, Ballarpur on 21st June 2021 with great enthusiasm. Principal Dr. B. M. Bahirwar chaired the event as president along with NCC officer Dr. M. C. Sharma. All the teaching, non-teaching and students were present on the occasion through online mode. The function began with a brief introduction of Yoga Day by Principal Dr. B. M. Bahirwar. Yoga Day is celebrated among the youth and children to make them understand the importance of Yoga in their life. It helps the students understand how to maintain harmony between body and mind. Two lectures organised to explain the importance of Yoga.  Dr. M. C. Sharma explained the importance of Yoga in the life of youngsters. He also added that regular practice of Yoga will help the students achieve better mental and physical health. Dr. Sharma started Yoga demonstrations with the Yoga prayer. After which a few warm up and simple Asanas were performed by the students and the teachers enthusiastically and the importance of these Asanas was explained. 

 

The function ended with a vote of thanks by Dr. Nilesh Jadhav.  The function was organised by department of NCC and NSS and along with all the Professors and office staff who put in a lot of effort to make the function a success.

 

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